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That Famous 'Gaia Muffin' Recipe

Anyone who has been to Gaia knows how good the muffins are. Each chef has their own special touch, but we're sharing a basic muffin recipe so you can enjoy them at home.


1 cup self raising gluten free flour
1 cup ground almonds (almond meal)

¾ cup rapadura sugar or maple syrup

½ tspn baking powder
½ cup filtered water
½ cup oat or cows milk
Vanilla essence

3 eggs

1 tblspoon butter or coconut oil (optional)
150g blueberries or get creative with other yummy fillings (dates, coconut, raisins, ginger, walnuts, pecans etc)

Mix all dry ingredients together
Whisk together eggs and all wet ingredients
Gently fold wet mixture into dry, just to combine
Add blueberries or other fillings
Put muffin mixture into greased moulds
Bake at 220°C for the first 12minutes
Bake at 180° C for 10 minutes or until cooked


For other delicious Gaia recipes, our cookbook is available to purchase online.