Personalised Detox/Weight Loss Add-on Packages
(minimum 5 night stay)
Regain self confidence and experience the richness of self empowerment. Our bodies are continually overloaded with toxins from; pollution, cigarette smoke, pesticides, poor diet & stress to name just a few. As these toxins build up in our system, health problems can occur, including weight gain, headaches, dull skin, fatigue, lowered immunity & a sluggish system. The process of detoxing and losing weight helps to remove these toxins from the body and increase your metabolic rate. Lose weight, feel healthier, fitter and help yourself recover from all those niggling health problems. Our aim is to set you on the road with the right tools to enable you to integrate tailored programs that are personalised just for you. These add on packages will teach you easy simple skills to maintain a rich healthy lifestyle. Detox Package Includes:
- An additional 1 hr Naturopathic consultation which includes eye iridology & live blood analysis
- 1 hr Walk, stretch & breathe session or Personal Yoga session
- 1 hr Fitness Assessment & tailored activity schedule
- 2 hr Detox Spa Package which includes Green Clay Mineral Masque and a Lymphatic Massage.
Special price $490
Weight Loss Package Includes:
- An additional 1 hr Naturopathic consultation which includes eye iridology & live blood analysis
- 2 x 1 hr Personal Training session
- 1 hr Fitness Assessment & tailored activity schedule
- 1.5hr Lymphatic Massage
Special price $490
Private Fitness Add-on Package
(minimum 5 night stay)
If you are serious about getting fit, we personally design a program to suit your individual body type and lifestyle requirements. Our fully qualified and experienced fitness specialists will get you feeling energised and help you break those boundaries. We don't need a gym to get you on the right track with our one on one health & fitness assessment, personal training as well as a detailed nutritional plan.
- 1 x 1hr Comprehensive Fitness Assessment & Testing
- 3 x 1hr Onsite Private Training Sessions
- 1 hr Body Masque of your choice
- 1/2 hr Nutrition Plan
Special price $520
Personalised Yoga Package
(minimum 5 night stay)
Rebalance your mind, body and spirit or continue the journey towards heightened awareness, relaxation and purpose. The property offers inspirational grounds and a nurturing atmosphere to gain perspective and take time for reflection. Yoga sessions are one on one to focus on your individual practice and technique whilst enhancing strength and flexibility. Invite peace and balance into your life.
- 1 x 1 hr Pranayama Breathing
- 3 x 1 hr one on one Yoga sessions
- 1 x 1 hr one on one guided Meditation
- 1 x 1 hr Shirodhara Treatment
Special price $540 |
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