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Spa Menu

Spa Menu

Massages
Relaxation / Swedish 60 min $145
A relaxing and nurturing full body massage working on the superficial layers of the muscles. Designed to calm the nervous system and soothe the soul.During this Massage your therapist will incorporate Light to Medium Pressure within relaxation moves and techniques.
Relaxation / Swedish 90 min $195
A relaxing and nurturing full body massage working on the superficial layers of the muscles. Designed to calm the nervous system and soothe the soul. During this Massage your therapist will incorporate Light to Medium Pressure within relaxation moves and techniques.
Deep Tissue 60 min $150
A firm to strong therapeutic massage working on the deeper layers of the muscles to ease tension & tightness. Various techniques can be used including sports massage, trigger point therapy, remedial therapy and myofacial release.
Deep Tissue 90 min $200
A firm to strong therapeutic massage working on the deeper layers of the muscles to ease tension & tightness. Various techniques can be used including sports massage, trigger point therapy, remedial therapy and myofacial release.
Thai or Shiatsu Massage 90 min $210
Performed on futon on floor. Guest wears loose comfortable clothing. Works on balancing the left & right sides of the body. Using pressure points to release energy through the meridians with gentle stretching techniques also applied.
Pregnancy Massage 90 min $210
Tailored to suit second and third trimesters. A firm and nurturing massage to benefit both Mother and baby.
Gaia Speciality Massages
Ayurvedic Massage 90 min $220
An ancient Indian massage style with a rhythmic and stimulating technique to free the body and mind of toxins to promote health and wellbeing.
Chakra Balancing 90 min $210
In this therapy session you will be energetically aligned in your body and grounded into the Earth and Universal energies. We will work with your chakras; opening, cleansing and balancing, helping your body and energy system remembers how it feels to be in complete balance. This is an energetic treatment and massage is optional – to be discussed with the therapist.
Restorative Massage 90 min $210
The treatment will be specifically tailored to each individual to accommodate many side-effects and treatment outcomes that may accompany surgery, chemotherapy or radiotherapy treatment. Your therapist will know where on the body to massage and how to work around ports, appliances, and surgical sites to ensure that the massage experience is both safe and effective. Different massage styles of massage and techniques are utilised to assist in the healing process. This massage is suitable for anyone wishing to receive restorative bodywork. While each session will be determined on the needs of the client, in general this is a very light, nurturing and a mindful treatment. 
Lymphatic Drainage 90 min $210
Lymphatic Drainage Massage uses superficial massage strokes to move fluid out of body tissues and into the lymphatic system. LDM mimics the lymphatic system, employing repetitive strokes at a precise speed, rhythm, and pressure. LDM stimulates the detoxifying process and greatly enhances the immune system function. It is extremely effective in treating Lymphedema (accumulation of fluid in soft tissues), which is often a result of surgery or cancer treatment. It brings about a profound relaxation, reduces muscle tension, detoxes the body and helps with weight loss. It is an effective tool in pain management and is deeply comforting.
Lymphatic Drainage 120 min $260
Lymphatic Drainage Massage uses superficial massage strokes to move fluid out of body tissues and into the lymphatic system. LDM mimics the lymphatic system, employing repetitive strokes at a precise speed, rhythm, and pressure. LDM stimulates the detoxifying process and greatly enhances the immune system function. It is extremely effective in treating Lymphedema (accumulation of fluid in soft tissues), which is often a result of surgery or cancer treatment. It brings about a profound relaxation, reduces muscle tension, detoxes the body and helps with weight loss. It is an effective tool in pain management and is deeply comforting.
Classic Kahuna 90 min $220
A combination of movement, dance, rhythm, breath, energy and massage. By using long, flowing movements to the pulse of music – your therapist creates a fluid and magical massage.
The Royal Kahuna 120 min $260
A spiritual healing experience that words cannot aptly describe. The Royal Kahuna only differs in length and intensity to the Classic one but is also a combination of movement, dance, rhythm, breath, energy and massage. Your therapist creates a fluid and magical massage by using long, flowing movements to the pulse of music.
Hot Rocks Relaxation 90 min $215
A beautiful, nurturing treatment using smooth, warmed basalt stones to massage the entire body. Both hand movements and rocks are used to rejuvenate tired muscles and create a deep, grounding sense of relaxation. This treatment can be booked as relaxing or deep tissue.
Shamanic Healing 120 min $260
Shamanic Healing is a powerful and moving ritual treatment based on a holistic approach to wellbeing respecting that every aspect of ourselves is interconnected.The Shamanic Healing journey aims to balance the mental, emotional, physical and spiritual aspects of oneself, facilitating a state of deep healing to assist in the creation, or recreation of harmony within you and in your present reality. The stress of being unbalanced, overloaded and overwhelmed in our lives can cause an energetic disconnection leading to emotional and physical discomfort and potentially dis-ease. In the Shamanic Healing journey, we seek to heal these disconnections to help restore a rich wellness of inner strength and a sense of grounded balance and wholeness. The Shamanic journey engages the tools of the ages in a modern synergistic blend perfect for our lives today. Your own unique Shamanic journey will be created for you in response to your specific needs at this time in your life, drawing upon ceremony, Indigenous song lines, guided visualisation, mindfulness, energetic clearing, chakra balancing, soul retrieval and intuitive massage. This is an invitation to surrender deeply into your heart and reconnect with your soul’s true purpose.
Energetic Breast Massage 90 min $200
The breasts are directly connected to the pubic bone chakra, which is aligned to the ovaries. The sacred technique of Energetic Breast Massage assists to heal many issues such as painful periods, polycystic ovaries, endometriosis, bloating/water retention and pre-menstrual & menopausal symptoms.
Hot Rocks Deep Tissue 90 min $235
A beautiful, nurturing treatment using smooth, warmed basalt stones to massage the entire body. Both hand movements and rocks are used to rejuvenate tired muscles and create a deep, grounding sense of relaxation.
Innermost Massage 90 min $200
Innermost massage or healing is a deeply “stilling” and healing experience reaching far beyond the “relaxation” effect. Utilising either hands-on healing techniques or gentle massage movements, this session restores the flow and natural harmonious state to the body.
Reflexology 60 min $145
Using massage and pressure points on the feet the practitioner can work on the organs and meridians in the body to ease pain and discomfort creating an all over feeling of wellbeing. This is a very grounding and holistic experience.
Reflexology 90min $195
Using massage and pressure points on the feet the practitioner can work on the organs and meridians in the body to ease pain and discomfort creating an all over feeling of wellbeing. This is a very grounding and holistic experience.
Gaia Signature Facials with Retreatment  Botanics – Certified Organic skin care
Gaia’s Retreatment Botanics brand range encapsulates the healing nature of the land, truly reflecting the essence and meaning of Gaia…the spirit of mother earth; a product that not only nourishes and repairs the skin but also nurtures your entire being. The ethos behind this certified organic skin care range is Gaia’s desire to create something unique and authentic, a high quality holistic product that truly is of the highest certified organic standard in every way. Before each treatment therapist will assess the guest’s skin, discuss any concerns the guest has and devise a facial especially for their needs. 
Revitalising Facial 60 min $150
Complete facial focusing on hydrating and invigorating the skin. Gentle cleanse, connective tissue massage and rejuvenating masque.
Nourishing Facial 90 min $210
This facial is designed for sensitive to mature skin. A gentle exfoliation, connective tissue massage and rejuvenating masque. Foot ritual and invigorating arm treatment included.
Purifying Facial 60 min $150
A gentle cleansing treatment for sensitive and inflamed skin. Steam and a soothing masque.
Rebalancing Facial 90 min $210
A deep cleansing treatment for all skin types. Exfoliating masque, steam, lymphatic massage and rehydration gel masque. Foot ritual also included.
Signature Restore Facial 120 min $260
This ultimate Facial package is personalised to your needs. It includes a complete tailored facial treatment to replenish and regenerate your skin, foot ritual, hand and arm massage and a heat infusing back treatment.
Man Retreat Facial 90 min $195
Designed for the male skins’ needs, this facial has been created to cleanse and hydrate as well as soothe the often (oily but) sensitive complexion. An exfoliating back treatment and extended head & neck massage is also included.
Sodashi Facials
Radiance Facial 60 min $150
This full facial experience is tailored to your skins needs and is enhanced with the Sodashi facial massage. Luxurious plant essences will leave your skin revitalised and refreshed.
Rejuvenating Facial 90 min $210
An extensive facial, using Sodashi Signature products and techniques to bring maximum benefits to your skin. This treatment is inclusive of a hand and a foot massage during the facemask, chosen to suit the individual’s needs.
Thermal Indulgence 120 min $260
This is the crème-de-la-crème of Facials! Once again, this treatment is specifically designed for the guest’s needs. The Thermal masque is a hardening masque that heats to 37°C which help to infuse the Sodashi Signature products into the skin working on the fine lines and even colouration of the skin.
Gaia Signature Body Polishes in Steam Room
Performed in our Gaia Signature Steam Room – gentle steam helps to soften the skin, opens the pores, draws out impurities and re-hydrates leaving you feeling relaxed with smooth skin. Product is prepared fresh from raw ingredients to suit your individual needs. Exfoliation of the skin gently removes the top layer of dead skin, stimulates the circulation and assists the lymphatic system to eliminate toxins whilst rejuvenating the skin. Choose from a wide range of Body Polishes and side dishes from sea salt or wattle seed to coconut milk or lulur plus more.
Bay Sea Salt and Mineral Polish 60 min $155
Helps with detoxifying and the replenishment of tired muscles. This mineral rich polish is also full of anti-oxidants.
Sugar Sweet Polish 60 min $155
This is great for re-hydration and nourishing. Organic sugar has antioxidant and antiseptic properties and is combined with local Macadamia oil and your favourite essential oil blend.
Lulur Polish 60 min $155
An exotic and aromatic gentle polish which is skin refining, leaving the skin with a luminous glow. Beautiful textured Balinese polish with turmeric, jasmine and hibiscus.
Wattle Seed & Lemon Myrtle Polish 60 min $155
A medium strength exfoliation combining native wattle seed with aromatic lemon myrtle oil to create a nourishing and uplifting experience.
Body Polish Side Dishes (all three – $50)
Coconut Milk $20
A nourishing, warmed and pure Coconut Cream rinse is poured over your entire body. Rich in fatty acids to moisturise your skin, leaving a delicious coconut aroma after your body polish. 
Hair Masque $20
A protein rich hair masque with a unique blend of Australian native oils, cold pressed certified Argan oil and Macadamia oil which help to fortify the hair leaving it deeply nourished, frizz free and silky smooth. 
Aloe Face Masque $20
A rehydrating and refreshing face masque with Aloe Vera gel, green tea, Lavender and Boronia, which nourishes, soothes and firms the skin. 
Cocooned Body Masques
Commencing with a dry brush, the masque is applied and the guest is cocooned in muslin cloth to allow the masque to penetrate the skin. A hot oil scalp massage is performed during this time. Choose from a range of Body Masques and side dishes from pink or yellow clay to cocoa butter or aloe plus more.
Cocoa Butter Nourishing Body Masque 60 min $150
Luscious, re-hydrating aromatic leave on body masque to nourish and moisturise the skin.
Pink, Green, or Yellow Grounding Body Masque 60 min $150
Choose from: Yellow clay – stimulates the circulation and lymphatic system, helps remove dead skin cells while toning and strengthening the connective tissues; Green clay – detoxifying and assists in the removal of  impurities from the skin by stimulating blood flow; or Pink clay – nourishing, mildest of all and used to cleanse, detoxify and exfoliate the skin by promoting lymphatic circulation.
Body Masque Side Dishes
Hair Masque $20
A protein rich hair masque with a unique blend of Australian native oils, cold pressed certified Argan oil and Macadamia oil which help to fortify the hair leaving it deeply nourished, frizz free and silky smooth. 
Aloe Face Masque $20
A rehydrating and refreshing face masque with Aloe Vera gel, green tea, Lavender and Boronia, which nourishes, soothes and firms the skin. 
Hands & Feet
Manicure or Pedicure 60 min $125
These treatments include a warmed foot bath, exfoliation, file, buff,cuticle care, masque, massage and polish.
Manicure or Pedicure w/ Paraffin 90 min $160
These treatments include a warming foot soak, exfoliation, file, buff, cuticle care, masque, massage, paraffin wax treatment and polish. A fantastic treatment for deeply re-hydrating and softening the hands and feet.
Scalp Treatments
Hot Macadamia Oil Treatment 30 min $65
Warmed, Vitamin enriched oil massaged through the scalp. This is great for headaches and busy minds and is very relaxing and nurturing.
Mud Scalp Hair Treatment 30 min $65
Specifically designed for the scalp and hair follicle and is massaged through the scalp & hair. Nice & relaxing and will leave the hair soft & silky smooth.
Indian Marma Head Massage 30 min $75
A seated massage using dark sesame oil. This treatment works on the Marma points (pressure) of the scalp and the nervous system leaving you relaxed and meditative.
Shirodhara 60 min $155
Deeply meditative and relaxing. This treatment involves the gentle pouring of dark, warmed, sesame oil onto the third eye working on the nervous system of the face, neck & head. Sesame seed oil is very restorative to the nervous system and leaves you feeling centred and calm.
Steam Room
Therapeutic Steam (includes hair and face mask) 30 min $65
Performed in our Gaia Signature Steam Room – gentle steam helps to open the pores, draw out impurities and re-hydrate the skin leaving you feeling relaxed with smooth skin.
Baths
Epsom Salts & Pure Essential Oils 30 min $65
Great for sore and aching muscles, this bath is blended with essential oils and Epsom salts.
Cleopatra Bath with Coconut Milk & Rose Petals 30 min $65
Beautiful and feminine, for a delightful nourishing experience with Coconut milk, Epsom salts & Rose petals in an outdoor setting.
Make Up
Personalised Make Up Consult
60 min $140
Gaia Day Spa uses Inika, a fully certified organic, vegan and cruelty free makeup. Inika is designed to hydrate and nurture healthy skin utilising advanced botanical ingredients to create a natural, flawless complexion.
Personalised Make Up Consult & Application
90 min $195
Gaia Day Spa uses Inika, a fully certified organic, vegan and cruelty free makeup. Inika is designed to hydrate and nurture healthy skin utilising advanced botanical ingredients to create a natural, flawless complexion. ($30 redeemable in product)
Depilation
Eye brow Wax $20
All waxing and tinting for both men and women are catered for by our professional team of therapists.
Chin $40
All waxing for both men and women are catered for by our professional team of therapists.
Lip $20
All waxing for both men and women are catered for by our professional team of therapists.
Eye brow Shape $40
All waxing and tinting for both men and women are catered for by our professional team of therapists.
Underarms $30
All waxing for both men and women are catered for by our professional team of therapists.
Full Leg $95
All waxing for both men and women are catered for by our professional team of therapists.
Arms $70
All waxing for both men and women are catered for by our professional team of therapists.
Bikini $60
All waxing for both men and women are catered for by our professional team of therapists.
Half Leg $60
All waxing for both men and women are catered for by our professional team of therapists.
G-String $80
All waxing for both men and women are catered for by our professional team of therapists.
Tinting
Eye Lash Tint $25
All waxing and tinting for both men and women are catered for by our professional team of therapists.
Eye Brow Tint $20
All waxing and tinting for both men and women are catered for by our professional team of therapists.
Mens Waxing
Back $80
All waxing for men is catered for by our professional team of therapists.
Full Leg Waxing $95
All waxing for men is catered for by our professional team of therapists.
Chest $80
All waxing for men is catered for by our professional team of therapists.
Arms $80
All waxing for men is catered for by our professional team of therapists.
Back & Chest $130
All waxing for men is catered for by our professional team of therapists.
Natural Therapies
Naturopathic Consultation
(Including either Live Cell Analysis or Iridology)
60 min $145
The aim of Naturopathy, the science of natural medicine, at Gaia is to address your individual body system and any health issues you may have to help achieve your optimal health and wellbeing. This may have positive health outcomes such as increased energy levels and vitality, improved quality of life and also assist with elimination and prevention of illness and disease. At Gaia integrative complimentary medicine is used to support your current treatment plans or to help you design a treatment plan to suit your health needs.
Naturopathic Consultation
(Including Live Cell Analysis and Iridology)
90 min $195
The aim of Naturopathy, the science of natural medicine, at Gaia is to address your individual body system and any health issues you may have to help achieve your optimal health and wellbeing. This may have positive health outcomes such as increased energy levels and vitality, improved quality of life and also assist with elimination and prevention of illness and disease. At Gaia integrative complimentary medicine is used to support your current treatment plans or to help you design a treatment plan to suit your health needs. Your Consultation includes Iridology as well as Live Cell Analysis, supporting a broader understanding of your current level of health and wellbeing.
Acupuncture 90 min $195
Can assist with a broad range of issues and involves the insertion of very fine sterilised needles, disposable and never reused, into the body surface at strategic points to generate and stimulate the flow of Qi (life force/energy) and blood. It can balance the body in times of emotional or physical stress; boosts the immune system and can assist with muscular skeletal problems.
Face Invigorating Acupuncture 90 min $210
A therapeutic treatment designed to stimulate collagen and elastin within the skin promoting a firm, youthful glow. Tiny acupuncture needles are placed at crucial locations in the face invigorating the flow of Qi (life force/energy), blood and body fluids directly into the underlying areas. The enhanced circulation leads to increased nutrients & oxygen supply to the cells stimulating collagen and elastin synthesis. Chinese Medicine is a holistic therapy & recognises that a radiant complexion is dependent upon a healthy body and mind – with this in mind, acupuncture points addressing each individual’s underlying disharmonies are incorporated into the treatment plan.
Chiropractic 60 min $185
Using a variety of ways to identify problem areas, your Chiropractor will adjust the spine combined with soft tissue trigger point therapy to release the tension, helping you to not only feel better but also assist the body with its innate natural healing process. An experienced Chiropractor with additional qualifications in sports Chiropractic will be looking after you.
Cupping 30 min $70
Part of Oriental medicine cupping entails the use of glass cups that have had all the air removed from the inside in order to cause suction on the skins surface. The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow and sedate the nervous system. A strong technique to promote the free flow of Qi (life force/energy) and Blood with the cups used in stationary positions or with gliding movements. Virtually painless, however this treatment will cause bruising marks to the skin. Cupping is great for those with back and shoulder tension and who enjoy deeper work.
Australian Flower Essence Consultation 120 min $230
Bush flower essences are a powerful way to help unlock your full potential, resolve negative believes and create emotional health and wellbeing.
Craniosacral Balancing 90 min $195
Wearing loose, comfortable clothing. This is a very subtle therapy and works on a deeper level. The therapist will be gently working on the hips, spine and cranium to align their movements in order to allow the Craniosacral fluid to glide through the spine. These are very delicate movements. Great for lower back, neck & head tensions. 
Energetic Healing
Reiki 60 min $145
A hands on healing therapy with a goal to improve the flow of energy on a physical, emotional and spiritual level in which a therapist places hands lightly on or over the guest’s body.
Medical Intuitive 90 min $210
A gentle energetic treatment in which the therapist connects with your energy patters and your guides to bring you into alignment and to gain knowledge for your personal wellbeing. Through deeper dimensions of healing through reiki, craniosacral balancing and fascial release, your session will offer you: balancing your body, mind and spirit, the origins of dis-ease, identifying personal patterns of stress and stress management as well as relaxation and meditation. You will learn who your guides are and how you can work with them further.
Energetic Healing 90 min $200
Utilising either hands-on healing techniques or gentle massage movements, this healing session combines essential oils, cream, olive oil and the warmth of pillows to bring healing to the respiratory, vascular, nervous, digestive and endocrine systems.
Energetic Facial Release & Kidney Cell Boost 90 min $200
We store on our faces what we emotionally feel and this can be “seen” as a reflection of what is going on in our bodies. Through the gentle touch and massage of the face we can address some of these stored emotions, which can include sadness, pain, hurt, negativity, depression, anger, frustration, rejection, denial, grief, unshed tears and bitterness. This is a powerful yet gentle transformational healing technique to help release what we hold onto tightly in the body to create a safe sense of awareness and wellbeing. The kidney cells are the storehouse for our vital life force – they are like the batteries for the body! When kidney cell energy is depleted we experience many emotional conditions such as depression, mood swings & sadness as well as lack of expression, creativity, clarity & sense of purpose. This treatment is a hands-on healing session and is essential for those who are feeling overwhelmed, tired and exhausted.
Gaia Guidance
Sound Meditation 90 min $210
Learning to meditate can be difficult for some, hence our aim is to give you techniques to assist to still your mind with sound. Tune into inspiration and guidance, so you may reach a place of deep, replenishing relaxation.
Counselling 90 min $195
Tailor made to suit the guest’s needs.
Rapid Transformational Therapy 120 min $260
Rapid Transformational Therapy is a highly successful cutting-edge therapy which allows you to free yourself from old negative beliefs that have been holding you back from truly finding your happiness, purpose and direction. Using a safe and relaxing method you quickly gain an understanding of where, when and why you first formed harmful, hurtful beliefs and with the knowledge that’s it’s safe to let go of these feelings RTT “upgrades” your subconscious thinking to live the life you want to live.
Through the gentle process of a 2hour session you will find your roadmap for transformation and a way to live the uncompromised life you deserve. Almost all issues can be truly eliminated or vastly improved with this calming form of hypnotherapy. Some issues will require more than one session.
After the session you’ll receive a personalised 15minute recording which you listen to for at least 21 days to rewire your neural pathways and permanently upgrade your mind and behaviour to live the life you want to live.
Psychology 90 min $195
Your session will take place with a registered Psychologist who offers a heart-centered approach to her work where she facilitates her clients’ connection with their true self, to discover their inherent wholeness, and to live your life with a fuller heart.
From a positive psychology framework, your therapist works with a focus on fostering well-being. She works with you to develop greater awareness and imparts skills to assist you to be able to respond to situations and general challenges in a more helpful way, and in a way in which you can discover your inherent wholeness so that you can flourish and move forward in your life.
Kinesiology 90 min $210
Kinesiology is a holistic, natural health therapy that aims to balance the whole person. Through the gentle muscle testing (bio feedback), a Kinesiologist taps into your own inner wisdom to determine imbalances or blockages relating to stress, nutritional sensitivities or deficiencies, injuries, pain, learning difficulties and energy.
Astrology 90 min $195
Your horoscope is your original, personal and unique cosmic fingerprint. It is based on the date, time and place of your birth. Expect your astrological consultation to inspire you, to answer some of your inner queries and to shine a light on your path. The reading includes a forecast of two years and a printout of 35 to 40 pages. You are invited to record the session on your mobile.  
Tarot 90 min $195
The Tarot, a mirror of your soul, provides guidance, inspiration and clarity. In a reading, we intuitively explore present issues, challenges and opportunities. This empowers you to master your destiny and manifest your best. You are invited to record the session on your mobile.
Astrology & Tarot Reading 120 min $260
In a two hour combined Astrology and Tarot session we explore your gifts, challenges and current issues through the birth chart and transits (forecast for two years), followed by an intuitive Tarot reading. This in-depth right brain/left brain reading provides guidance by shining light on your life path and purpose through various modalities. You are invited to record the session on your mobile. 
Clairvoyant Healing 90 min $210
Uplifting and inspiring, full of practical guidance and insights. During this Clairvoyant Healing session, a connection with your Angels and Spirit Guides will be created, so you can ask all the questions you’d like, have your Chakras balanced and Aura cleansed and cleared. Your therapist will share with you the information you need, balance and heal, plus create greater clarity for your future. Old patterns from past lifetimes that may be blocking you or holding you back will also be addressed, all in a very friendly and open atmosphere. A wonderful guidance session to help you let go of old energy or manifest your highest good and shine.
One on One
Personal Fitness Training 60 min $140
Personal Training at Gaia can be adjusted to cater for any skill level; from absolute novice to professional athletes, our highly experienced trainers are looking forward to work closely with you to personalise your journey. Whether you are after simple guidance and want to learn the basics or your body is seeking options for recovery and nurturing. Perhaps you want to achieve progression from your current level of fitness or would like to integrate additional types of wellness components into your daily routine. Discover the benefits of combining breath, focused movement and meditation into your personalised exercise training program.

During One on One Personal Training your personal specific needs will be identified, strengths and weaknesses analysed, and then our trainers will design a safe and progressive pathway for an improved holistic approach to your training.

Personal Fitness Training 90 min $165
Personal Training at Gaia can be adjusted to cater for any skill level; from absolute novice to professional athletes, our highly experienced trainers are looking forward to work closely with you to personalise your journey. Whether you are after simple guidance and want to learn the basics or your body is seeking options for recovery and nurturing. Perhaps you want to achieve progression from your current level of fitness or would like to integrate additional types of wellness components into your daily routine. Discover the benefits of combining breath, focused movement and meditation into your personalised exercise training program.

During One on One Personal Training your personal specific needs will be identified, strengths and weaknesses analysed, and then our trainers will design a safe and progressive pathway for an improved holistic approach to your training.

Personal Pilates 60 min $125
Pilates exercise are designed to develop full-body control, enhance strength, improve flexibility and increase physical inductance. Our Pilates instructors focus on correct spine alignment, breathing, developing cores strength as well as improving your coordination and balance for a wholistic mind-body integration.
Personal Pilates 90 min $165
Pilates exercise are designed to develop full-body control, enhance strength, improve flexibility and increase physical inductance. Our Pilates instructors focus on correct spine alignment, breathing, developing cores strength as well as improving your coordination and balance for a wholistic mind-body integration.
Personal Yoga / Pranayama 60 min $125
Experience a greater sense of wellbeing. Yoga will facilitate a connection to your inner most nature. The practice of yoga will awaken your inner potential and bring about a transformation of your whole being, by incorporating the focus of your mind, body and spirit. In a short period of time, you will see improvement in your physical body, nervous system and mind. We embrace all levels and capabilities from the very beginner, to the advanced Yogi.
Personal Yoga / Pranayama 90 min $165
Experience a greater sense of wellbeing. Yoga will facilitate a connection to your inner most nature. The practice of yoga will awaken your inner potential and bring about a transformation of your whole being, by incorporating the focus of your mind, body and spirit. In a short period of time, you will see improvement in your physical body, nervous system and mind. We embrace all levels and capabilities from the very beginner, to the advanced Yogi.
Tennis Coaching 60 min $125
Improve your tennis technique with professional on-site coaching or simply enjoy a professional game with your own private coach.
Meditation 60 min $125
Learning to meditate can be difficult for some, so our aim is to give you techniques to assist to still your mind, tune into inspiration and guidance to reach a place of deep, replenishing relaxation. Techniques may include visualisation, breathing exercises, music, sound and guided meditation. Tailor made to suit the guest’s needs, one-on-one or couples, as needed.
Qi Gong 60 min $125
Discover the subtle but powerful movement of Qi Gong, an ancient Chinese healing and meditation art form. Qi Gong is a unique practice of aligning breath, movement, and awareness for exercise.
Art Therapy 90 min $210
Discover the artist within and allow the creative process to unravel through private Art Therapy classes. Expressing yourself through art can be meditative, therapeutic and may foster healing, release and new perspectives. Art Therapy is a playful and expressive modality. It does not matter how one draws or creates as it is the expression of thoughts and feelings that is important. A non-verbal therapy in which you are invited to step out of the story and into the observer role to look from a distance within.
Experiential Art Therapy takes many forms and you don’t need to be ‘artistic’ or have any prior experience to enjoy this type of exploration. Non-judgement is key, and you don’t even need to talk about your situation or issue if you don’t want to. You will be gently and professionally guided through this therapy to discover your own insights.

 


For booking enquiries, please call Gaia Day Spa on +61 (02) 6687 1670  or email: dayspa@gaiaretreat.com.au

*Please note, there is a minimum of a 90 min spa treatment per person for Gaia Day guests. This includes complimentary use of our spa facilities including Pool, Spa and Sauna.

We strive to customise & personalise your Gaia Experience, so All bookings are taken via telephone.

For your convenience, you can Download & Print the Gaia Day Spa Menu HERE.

Spa Packages

Gaia Signature Rituals

Gaia Goddess 4.5 hrs $540
Experience the Divine Beauty
Tantalise your senses with this ultimate dedication that begins with a radiant body polish of your choice in the steam room to invigorate and bring a renewed sense of self. SEE MORE…
Gaia Man 4.5 hrs $540
A Journey of Complete Surrender
Evoke your senses with this ultimate indulgence. The journey begins with a body polish of your choice in the steam room to awaken and stimulate your spirit. SEE MORE…
Dreamtime Travel 3 hrs $380
Capture the Spirit Within
Go straight to the heart of your Australian native beat with a Lemon Myrtle and Wattle seed body polish. The steam will draw out any impurities and cleanse you from within. – Single or Couple SEE MORE…
Detox Deluxe 3 hrs $380
Cleanse, Rebalance and Restore
This detoxifying package begins in the steam room with an organic Dead Sea Salt polish with Green Tea and Minerals to stimulate the lymphatic system, draw out impurities and begin the detoxifying process. – Single or Couple SEE MORE…
Byron Bay Dream 2.5 hrs $320
Come take my hand
Enjoy the fragrant scent of our sugar sweet all over body polish leaving your skin feeling tingling and fresh. Then steam away in the tropics of our steam room and forget about life for a while. – Single or Couple SEE MORE…
Ayurvedic Package 3 hrs $410
A natural touch of India
A traditional glimpse at the healing modalities of Ayurveda. Your experience begins with a Abyanga oil massage to release muscle tension and bring harmony and connection to the body. SEE MORE…
Gaia Deluxe 2 hrs $260
Enticing combination of Treatments
Indulge and Nurture yourself in this enticing combination of treatments. Receive a 1hour Swedish massage to unwind. Your skin will be treated during a 1 hour customised facial treatment using our certified organic Retreatment range to leave your skin glowing and refreshed.
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Inner Serenity Package 2 hrs $270
A natural touch of India
1.5hr relaxation massage including energy work, smudging and a hot oil scalp massage. Equally uplifting as it is calming, your spiritual treatment begins with a Swedish massage to assess energy flow and re-balance the body’s energy field. During your massage your therapist will perform healing work drawing from reiki and intuitive energy. A 30minute hot oil scalp massage with a smudging ceremony will soothe your body mind and soul. SEE MORE…
Pregnancy Pamper 2 hrs $255
For the Mother to be
Begin this nurturing journey with a ritualistic foot soak and scrub. Allow the tension to be released from your body with a nourishing massage using local organic macadamia oil rich in essential fatty acids. SEE MORE…
Signature Retreatment Restore Facial 2 hrs $260
Replenish and Regenerate with Certified Organics
This ultimate personalised Facial Package uses Gaia’s own Certified Organic skin care range ‘Retreatment’ ; blending local nutrient rich plant oils with powerful native extracts, leaving your skin feeling refreshed and rejuvenated. SEE MORE…
Cleopatra Deluxe Treatment 1 hr $145
Nourish your inner Queen
Start your treatment with a soothing and relaxing 30 minute warm hair treatment and scalp massage followed by a luxurious 30minute Cleopatra bath experience. SEE MORE…
The Crystal Journey 2.5 hrs $350
Blissed out on Crystal Power
This unique Crystal Journey treatment works on a vibrational level with the intention to stimulate your body’s natural healing and balancing process as well as helping to restore and stabilise your body and energy field. SEE MORE…

 


For booking enquiries, please call Gaia Day Spa on +61 (02) 6687 1670  or email: dayspa@gaiaretreat.com.au

We strive to customise & personalise your Gaia Experience, so All bookings are taken via telephone.

For your convenience, you can Download & Print the Gaia Day Spa Menu HERE.


Treatments Video

Spa Etiquette

For you to be able to completely surrender to your Spa Experience and enhance your journey, please see following points:

Arrival

Your treatment has been especially reserved for you, so please arrive 15 minutes prior to your appointment. Should you be travelling from Queensland, please consider the one hour time difference during day light savings.

Environment

For the relaxation, enjoyment and privacy of all our guests, mobile phones and other electronics are not permitted. We also ask that you speak quietly during your time at the Spa. Please bring your swim wear and enjoy some time by the pool, have a sauna or relax with a Spa.

Book Spa treatments in advance

We highly recommend you book Spa treatments and any additional activities in advance at your earliest convenience. This will ensure time is allocated and you don’t miss out.

Gaia Day Spa has limited spaces and times available, so we request of you to book sooner rather than later with an open mind and an open heart to flexibility.

Please note: There is a minimum of a 90 min spa treatment per person for Gaia Day guests. This includes complimentary use of our spa facilities including Pool, Spa and Sauna.

If you have any further Spa queries, please contact the Gaia Day Spa direct via Ph: (02) 66 871 670 or email dayspa@gaiaretreat.com.au

Spa Cuisine

Gaia Retreat & Spa Restaurant is not open to the public but if you are coming in for a treatment as a day guest you are able to pre-book and enjoy lunch or dinner at our Kukura House Restaurant. This is the perfect way to complete and nourish your Gaia visit and make it a joint experience with friends or family.

Please note: Bookings are essential. Inform the Day Spa to add a lunch or dinner booking to your treatment, call Ph: (02) 66 871 670 or email dayspa@gaiaretreat.com.au

Attire

For your comfort, a robe and slippers will be provided. There is also a locker for your personal belongings.

Health Matters

Please inform us of any health related issues you may have at the time of booking. Conditions we need to know about include (but are not limited to) things like: high blood pressure, heart conditions, allergies and pregnancy. If you are unsure whether something might be important, please discuss this with Spa staff. Also, the consumption of alcohol before, during or immediately after Spa treatments is not recommended.

Cancellation Policy

As we have reserved this space exclusively for you, and your therapist name is especially coming in to look after you today, we require 24hrs notice for any cancellations or to reschedule your appointments. Cancellations or rescheduling outside of this time will be charged the full treatment fee.

Print Menu

For booking enquiries, please call Gaia Day Spa on +61 (02) 6687 1670  or email: dayspa@gaiaretreat.com.au

*Please note, there is a minimum of a 90 min spa treatment per person for Gaia Day guests. This includes complimentary use of our spa facilities including Pool, Spa and Sauna.

We strive to customise & personalise your Gaia Experience, so All bookings are taken via telephone.

For your convenience you can Download & Print the Gaia Day Spa Menu HERE.