Viha Fitness Activities
Workout with a View
Enjoy your fitness workout in Gaia’s Viha (Sky) Fitness Centre. Getting fit couldn’t be more inspirational while watching the sun bathe the lush Byron Bay hinterland with a majestic golden hue. The Viha Fitness Centre has an extensive range of equipment for all levels of Fitness designed for your optimum health.
Our friendly team of wellness professionals take pride in offering a diverse range of fun and revitalising activities, as well as programs tailored to your needs.
Discover peace of mind with gentle Daily Restorative Yoga, or centre yourself with calming meditation as you breathe in the tranquillity of this sacred land. Depending on the season and the length of your stay a selection of the following scheduled activities are offered. How much or how little you do is up to you, this is your retreat, your experience.
Game, set and match on the Gaia night and day tennis court, perfect for those fresh winter days and those balmy summer nights.
We want you to return home full of energy and with renewed vigour.
Our Commitment to Rejuvenation includes*:
- Daily Morning Yoga in the Zama Yoga room
- Cardio Circuit in Viha Fitness Centre
- Organic Cooking Classes
- Presentations on Health and Well-Being
- Sculpture / Art Classes
- Qi Gong / Tai Chi
*Please note: Group activities vary daily
Private Additional Services Available:
- On site Personal Training
- On site Tennis coaching
- Private Meditation
- Private Nutritional consultation
- Private Sculpture or Art Lessons
- Private transfers to Bangalow and Byron Bay