Viha Fitness

Enjoy your fitness workout in Gaia’s Viha (Sky) Fitness Centre. Being active and getting fit couldn’t be more inspirational while watching the sun bathe the lush Byron Bay hinterland with a majestic golden hue. The Viha Fitness Centre has a diverse range of equipment for all levels of Fitness designed to cater for your optimum health.

Samadhi Yoga

The grand new Samadhi Yoga room with North facing aspects nestled in the Western lush rainforest offers beautiful hues of light and stunning views. Set the tone for the day with daily morning yoga, indulge in pilates sessions or seize the day at golden hour with nurturing mediation and sound healing. This magical space will capture the tropical spirit in your heart.

Discover peace of mind with gentle Daily Restorative Yoga, centre yourself with calming meditation or activate your senses with a cardio workout, as you breathe in the tranquillity of this sacred land.

Depending on the season and the length of your stay a selection of the following scheduled activities are on offer. How much or how little you do is up to you, this is your retreat, your experience.

Our Commitment to Rejuvenation includes*:

• Daily Morning Yoga in the Samadhi Yoga room
• Fitness workouts in the Viha Fitness centre
• Organic Gardening & Cooking Class
• Meditation
• Sound Healing
• Presentations on Health & Well-Being
• Boxing
• Pilates
• Qi Gong / Tai Chi

*Please note: Group activities vary daily

Tennis Court

Game, set and match on the Gaia night and day tennis court, perfect for those fresh winter days and those balmy summer nights.
We want you to return home full of energy and with renewed vigour.

Private Additional Services Available:

• Personal Training
• Yoga & Pranayama
• Pilates
• Meditation
• Tennis coaching
• Art Therapy
• Nutritional & Naturopathic consultations
• Private Transfers to Bangalow and Byron Bay