Longing for the healing touch

July 2020

Release tension with Restorative Yoga

July 2020

Personalised Naturopathic advice

July 2020

5 Tips to avoid dry Winter skin

July 2020

Kukura House – Nurture from the inside

July 2020

Goats Curd, Apricot, Almond, Honey and Ginger Dessert

May 2020

Pepper berry Panna cotta with native Raspberry, Rosella, Strawberry

March 2020

Avoid Exercise Auto Pilot in Autumn

March 2020

Yoga for Bone Health

March 2020

Health & Wellness Tips for Autumn

March 2020

Your Autumn Skincare Ritual

March 2020

Reflexology at Gaia

February 2020

Yoga & Deep Breathing- Calm Your Mind

December 2019

Summertime Wellness With Our Experts

December 2019

Fresh Summer Kingfish Recipe

December 2019

A Conscious & Sustainable Christmas

December 2019

Full Body Workout For The Outdoors

December 2019

Be Well – Tips from your Gaia Family 

October 2019

Linseed Crackers with Sunflower Seed Dip

October 2019

Get Ready To Detox

October 2019

Strategies From Your Gaia Family

June 2019

Signature Turmeric Tonic

June 2019

Simple Winter Wellness

June 2019

Autumnal Flavours

April 2019

Wellness Tips

April 2019

Recipes & Rituals for Glowing Autumn skin

April 2019

Entertaining Christmas Dish

December 2018

Tone Up and Centre

December 2018

A Mindful Focus for the New Year

December 2018

Green & Well Christmas

December 2018

Training in the Summer Heat

December 2018

Gaia’s greatest news ever and a first for Australia

November 2018

A love escape for two or just for you

September 2018

Citrus & Seeds Dessert Salad

September 2018

Spring Delights – Issues and Tissues

September 2018

Magic of the Crystal Journey

September 2018

HIIT Spring with a Vengeance

September 2018

Winter Pleasures

July 2018

Breathe – Move – Be Well

July 2018

Barramundi in Kombu Broth

July 2018

Seasonal Wellbeing Tips

April 2018

Nurturing Autumn Skin Rituals

April 2018

Detox Alternative

December 2017

Eco-conscious Christmas

December 2017

Christmas Recipe

December 2017

Winter 17 Top Tidy Hints

July 2017

Rhizomes and Root Vegetables Soup

July 2017

Gut Immune Boosting

July 2017

Stress Relief for Mums

May 2017

Autumn 2017 Tidy Hints

May 2017

Green Minestrone Soup

May 2017

Ginger beer glazed ham

December 2016

Summer 2016 Tidy Hints

November 2016

Thank you

November 2016

Bone Broth – a miracle healer

June 2016

Winter Tidy Hints

June 2016

Home Spa – Spicy Chai Body Scrub

June 2016

Recipe – Buddha’s delight parcel w/ Turmeric Broth

June 2016

Tidy Hints

April 2016

Health, Wellness & Lifestyle

April 2016

Autumn Recipes

April 2016

Mind Your Body

April 2016

Autumn Special

April 2016

Gratitude & Celebrate

April 2016

Eco Christmas

December 2015

Tidy Hints

December 2015

Stress Less

November 2015

Vegan Superfood Salad

October 2015

Spring skin cleanse

September 2015

Thai Chicken Noodle Soup

September 2015

Intermittent Fasting

September 2015

Gaia awarded “World’s Best Day Spa” at World Spa Awards 2015

September 2015

Thank you Dad – now some time out for you !

August 2015

Virtuoso – Best of the Best Spa

August 2015

Nurturing Winter Recipe

July 2015

Winter Warmer Tips

June 2015

Beauty from the inside out

May 2015

Top Tips for a Healthy Autumn

April 2015

Launching Retreatment

March 2015